New Habit 1: Success on Day 6
Posted by Zeoane | Posted in New Habits | Posted on 01-05-2009
Tags: body balance, Day 6, new habit 1, run, yoga, Zeoane
It has been going well, waking up on time to do my exercises every day since my new habit started. Amazingly, I woke up automatically without the alarm clock at 620am. Very good cos I usually can’t even hear my alarm clock. That’s how deep and unconscious I am when I sleep.
It gonna be a weekend of exercises with myself and loved ones. Going for body balance in an hour’s time and doing my run this evening. Haven’t been running for a long time. Wish me luck. haha. And I would do yoga and body balance on Sunday.
Share with you my weekly exercise plan tomorrow. Really wanna sustain it and keep it going. Cos I am seeing and experiencing the benefits of it. People have feedbacked that I look more refreshed nowadays.
Gotta run!
Till then,
Zeoane
Make someone happier today!
