Live Life Love

Recently, I’ve been consciously aware to work on my health. And frankly speaking, I love the idea of waking up early and sleeping early, not that we don’t know but we just somehow got bogged down by our work and projects that we somehow neglect our health in certain ways. How you take care of it now, it will show you how it has been taken care by you in time to come. In this physical realm, our body is the only place you need to live in.

Coming to a month of working in my new company now. And I’m creating new habits, step by step to make my life more effective and even more enjoyable. Made a pact with my buddy that from now till August 17 (half marathon), I’m going to make it a point to exercise 3x a week (depending on the distance I cover each week), would also like to do yoga to stretch the muscles which have been working hard too. During the weekends, I would do light workout like walkng or cycling type of exercise.

My cousin Niki and her boyfriend Andrewson are also on this journey to better health and greater living. It is especially encouraging to know that there are people who share similar thoughts. The more the merrier.

Am I happy doing what I do? Yes I am.

Just have to do what’s important to you, what you enjoy the most and it’ll be quite a bonus when you find another person or group of people who do something like you did. When you focus on what you do, somehow it creates the ripple effect where others might be influenced by your change they see in you.

Everything begins with you.

Only when you begin to change, you can only increase the possibility of your surroundings or people to evolve.

Just have to make the first step and keep walking. Have faith and trust life (or whatever religion you’re in) that it will show you the way.

And keep walking.

Cheers,

Zeoane